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A shoulder and neck massage can help you relax, reduce muscle tension, and reducestress. You will need a friend to exchange massages.
Use these steps to give your friend a shoulder and neck massage.
ByHealthwise StaffPrimary Medical ReviewerAdam Husney, MD - Family MedicineKathleen Romito, MD - Family Medicine
Current as ofNovember 29, 2017
Current as of: November 29, 2017
Author: Healthwise Staff
Medical Review: Adam Husney, MD - Family Medicine & Kathleen Romito, MD - Family Medicine
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